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How You Living?

How you living?  I watched a very powerful inspirational video recently by minister & motivational speaker Dr Rick Rigsby that highlighted the importance of asking ourselves

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Gratitude For Good Health

Here at Foundations we are big fans of gratitude!Research shows that expressing gratitude can help improve our health in so many different ways – physically, mentally,

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Gratitude

Foundations Counseling would like to take the time to express gratitude for all that is this Thanksgiving holiday.  Weather we like it or not, we learn

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Be Happy

From our life wellness friends over at #tinybuddha here are suggestions for 19 simple daily habits that can make your life happier http://tinybuddha.com/blog/19-simple-daily-habits-for-a-happier-life/?utm_content=bufferc8616&utm_medium=social&utm_source=twitter.com&utm_campaign=buffer

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Life is a choice

In honor of Thankful Thursday, here’s a short inspirational story that was emailed to us this week… A 92-year-old, petite, well-poised and proud man, who

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Be Happy

What are you doing to bring happiness to your life? 10 Risks Happy People Take Every Day 10 Risks Happy People Take Every Day  

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