It’s #Thankful Tuesday at Foundations Counseling!

There are incredible health benefits derived from being grateful and thankful for what we have.  Life isn’t perfect and it is filled with ups and downs, but expressing gratitude for the things we are most thankful for, even when life is difficult, can really help to improve the quality of our health and life.

Foundations Counseling is grateful for all of you today!  What is it that YOU are most grateful for?

http://http://www.webmd.com/women/features/gratitute-health-boost