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Foundations Counseling would like to take the time to express gratitude for all that is this Thanksgiving holiday.  Weather we like it or not, we learn & grow from every single experience we have good, bad or indifferent.  It is not what happens to us in life, it is how we process what happens to us that creates the perceptions that become our reality.  Noting and expressing gratitude can be a powerful tool for life wellness, personal & professional fulfillment and general happiness and contentment in life.

Take a look at this great 9 minute video by amazing cinematographer Louie Schwartzberg @LouieFilms regarding nature, beauty and gratitude.  Enjoy & be well friends; we are grateful & thankful for you!