Foundations 4 Life Mindful Moms Wellness Group - 1 session @ $10 each <h2>Mindful Moms Wellness Group</h2><p><b>(Online via Zoom on Thursdays @ 7:00 - 8:15pm starting September 17, 2020 &amp; ongoing)</b></p><p>Join us on Zoom to connect with other moms and learn clinically proven mindfulness skills to enhance your functioning &amp; well-being during these stressful times.  Mental health counselor &amp; mom of three Samantha Ruda, MA will help support your health in the following areas:  self care, parenting, communication, emotion regulation, mindful eating, relationships, work life balance &amp; more!</p><p>Preregistration required.  $10 each group or $50/six group package.  This registration page is to sign up for one group session @ $10 each.   </p>
$10.00

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Mindful Moms Wellness Group - 1 session @ $10 each

$10.00
Mindful Moms Wellness Group - 1 session @ $10 each
Mindful Moms Wellness Group - 1 session @ $10 each

Home / Shop

Mindful Moms Wellness Group - 1 session @ $10 each

$10.00
Model Number: mindful-moms1
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10.000
Manufacturer: Foundations 4 Life
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  • Description

Mindful Moms Wellness Group

(Online via Zoom on Thursdays @ 7:00 - 8:15pm starting September 17, 2020 & ongoing)

Join us on Zoom to connect with other moms and learn clinically proven mindfulness skills to enhance your functioning & well-being during these stressful times.  Mental health counselor & mom of three Samantha Ruda, MA will help support your health in the following areas:  self care, parenting, communication, emotion regulation, mindful eating, relationships, work life balance & more!

Preregistration required.  $10 each group or $50/six group package.  This registration page is to sign up for one group session @ $10 each.