From our life wellness friends over at #tinybuddha here are suggestions for 19 simple daily habits that can make your life happier http://tinybuddha.com/blog/19-simple-daily-habits-for-a-happier-life/?utm_content=bufferc8616&utm_medium=social&utm_source=twitter.com&utm_campaign=buffer
How will you live mindfully today?
We are grateful & thankful at Foundations this Thankful Thursday…
Being thankful or expressing gratitude can help to reduce depression, anxiety and stress levels. What are you grateful or thankful for today? We are thankful for health, happiness & summer today! http://http://www.healthline.com/health/depression/giving-thanks#2
It’s #Thankful Tuesday at Foundations Counseling! There are incredible health benefits derived from being grateful and thankful for what we have. Life isn’t perfect and it is filled with ups and downs, but expressing gratitude for the things we are most thankful for, even when life is difficult, can really help to improve the quality of our […]
The only thing we can control in life is us. It is not what happens to us, per se, that shapes the very fabric of our lives, it is the way we respond, or in some cases react, to what has happened. Life is a gift filled with wonder and opportunity, but with the gift […]
Talking to a professional counselor can be a great way to work through the difficult things that may be happening in your life. We are here to help. Contact us today. Counseling Can Help
What are you doing to bring happiness to your life? 10 Risks Happy People Take Every Day http://www.marcandangel.com/2013/10/20/10-risks-happy-people-take-every-day/
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